The Gnoll's Tale
Gnoll110's Bodybuilding & Fitness blog. About things: Bodybuilding etc.
Tuesday, March 07, 2006
Monday, 06/03/06
Activity:
Resistance Training
~ Legs
~ Calves
Stretch: Before, Yes
Fresh Fruit and Veg: 200g sweetslaw (no dressing), Bananna
Fatty Foods: Cherry Ripe 80g (Fats 19.8g total/15.5g Saturated)
ToDo:
~Be more disciplined about feeding times
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