Day trip to Wagga.
Rob & the Canberra boys competed again. Plus a few extra Canberra boys who didn't compete the week before.
Jamie (not my training partner) from the gym. Steve and Dave. Dave (who I didn't know), who was preped by Big Joe (Elite Physique). Dave was one of the most ripped guys there.
Sunday, April 30, 2006
Thursday, April 06, 2006
3rd to 7th March
Friday, 07/04/06
Activity:
Resistance Training (AM) high reps
~Biceps
~Triceps
Thursday, 06/04/06
Activity:
Resistance Training (AM)
~Delts
~Traps
~Abs (AM)
Wednesday, 05/04/06
Activity:
Resistance Training (PM)
~Quad
~Hammies
Tuesday, 04/04/06
Activity:
Resistance Training (AM)
~Pecs
~Triceps
Monday, 03/04/06
Activity:
Resistance Training (PM)
~Back
~Biceps
Activity:
Resistance Training (AM) high reps
~Biceps
~Triceps
Thursday, 06/04/06
Activity:
Resistance Training (AM)
~Delts
~Traps
~Abs (AM)
Wednesday, 05/04/06
Activity:
Resistance Training (PM)
~Quad
~Hammies
Tuesday, 04/04/06
Activity:
Resistance Training (AM)
~Pecs
~Triceps
Monday, 03/04/06
Activity:
Resistance Training (PM)
~Back
~Biceps
INBA Sydney, 2006
INBA Sydney 2006 was at the Monties Sports Club on Sunday, 02/04/06
Drove up to Sydney on the 1st.
Jamie, my training partner has a mate competing, Rob.
I first meet Rob in Melbourne at the INBA Auystralia's, in 2004. He was kind enough to drive 3 of us Canberra boys out to Morabbin to register.
Two guys from Canberra competed too, Vlad & Brendan (Hobit).
Drove up to Sydney on the 1st.
Jamie, my training partner has a mate competing, Rob.
I first meet Rob in Melbourne at the INBA Auystralia's, in 2004. He was kind enough to drive 3 of us Canberra boys out to Morabbin to register.
Two guys from Canberra competed too, Vlad & Brendan (Hobit).
23rd to 31st March
Friday, 31/03/06
Activity:
Resistance Training (AM) high reps
~Biceps
~Triceps
Thursday, 30/03/06
Activity:
Resistance Training (AM)
~Delts
~Traps
~Abs
Wednesday, 29/03/06
Activity:
Resistance Training (PM)
~Quad
~Hammies
Tuesday, 28/03/06
Activity:
Resistance Training (AM)
~Pecs
~Triceps
Monday, 27/03/06
Activity:
Resistance Training (AM)
~Back
~Biceps
Sunday, 26/03/06
Activity:
Nil
Saturday, 25/03/06
Activity:
Nil
Friday, 24/03/06
Activity:
Nil – Jamie had other commitments
Thursday, 23/03/06
Activity:
Resistance Training (AM)
~Delts
~Traps
~Abs
Activity:
Resistance Training (AM) high reps
~Biceps
~Triceps
Thursday, 30/03/06
Activity:
Resistance Training (AM)
~Delts
~Traps
~Abs
Wednesday, 29/03/06
Activity:
Resistance Training (PM)
~Quad
~Hammies
Tuesday, 28/03/06
Activity:
Resistance Training (AM)
~Pecs
~Triceps
Monday, 27/03/06
Activity:
Resistance Training (AM)
~Back
~Biceps
Sunday, 26/03/06
Activity:
Nil
Saturday, 25/03/06
Activity:
Nil
Friday, 24/03/06
Activity:
Nil – Jamie had other commitments
Thursday, 23/03/06
Activity:
Resistance Training (AM)
~Delts
~Traps
~Abs
Lee Priest in Canberra
Lee Priest was in Canberra for a seminar. I went.
For those who didn't know who he is, he is currently Australia best bodybuilder. One of the best 4 Australia has every produced.
Lee passed one comment that may interest some here.
He was out in a supermarket doing some shopping. This kid was there with his father shopping.
We all know how built super heroes and alike are these days.
The kid sees Lee and points. The kid turns to his father and asks, 'How do you get like that?'.
The father answers 'Steroids, Drugs'.
Lee thought this was a strange answer to give a young child.
What does it show about the father. Envy? Insecurity?
Weather Lee has every used or not, is beside the point.
For me there are two issues.
Firstly, the negative stereotype/image associated with bodybuilding as a sport.
Secondly, the lose of innocence/childhood this child may suffered.
Is this answer going to encourage the kid to use drugs later on?
What would be the best answer, the one that encourages the best habits in the kid?
Something like, 'You got to eat all your meat & veggies and fruit.' maybe?
Something to think about.
After the seminar, I was talking to Jamie M, he is looking to a training partner too. Will start training with him tomorrow morning at 5:30 ouch!
For those who didn't know who he is, he is currently Australia best bodybuilder. One of the best 4 Australia has every produced.
Lee passed one comment that may interest some here.
He was out in a supermarket doing some shopping. This kid was there with his father shopping.
We all know how built super heroes and alike are these days.
The kid sees Lee and points. The kid turns to his father and asks, 'How do you get like that?'.
The father answers 'Steroids, Drugs'.
Lee thought this was a strange answer to give a young child.
What does it show about the father. Envy? Insecurity?
Weather Lee has every used or not, is beside the point.
For me there are two issues.
Firstly, the negative stereotype/image associated with bodybuilding as a sport.
Secondly, the lose of innocence/childhood this child may suffered.
Is this answer going to encourage the kid to use drugs later on?
What would be the best answer, the one that encourages the best habits in the kid?
Something like, 'You got to eat all your meat & veggies and fruit.' maybe?
Something to think about.
After the seminar, I was talking to Jamie M, he is looking to a training partner too. Will start training with him tomorrow morning at 5:30 ouch!
8th to 22nd March
Well after the car affair, lets get back up-to-date.
Wednesday, 22/03/06
Activity:
Resistance Training
~ Back
~ Biceps
Tuesday, 21/03/06
Activity:
Resistance Training
~ Legs
Monday, 20/03/06
Activity:
Resistance Training
~ Chest
~ Triceps
Sunday, 19/03/06
Activity:
Nil
Saturday, 18/03/06
Activity:
Resistance Training
~ Calves
~ Abs
~ Forarms
Friday, 17/03/06
Activity:
Resistance Training
~ Delts
~ Traps
Thursday, 16/03/06
Activity:
Resistance Training
~ Back
~ Biceps
Wednesday, 15/03/06
Activity:
Resistance Training
~ Legs
Tuesday, 14/03/06
Activity:
Resistance Training
~ Chest
~ Triceps
Monday, 13/03/06
Activity:
Nil
Sunday, 12/03/06
Activity:
Resistance Training
~ Calves
~ Abs
~ Forarms
Saturday, 11/03/06
Activity:
Resistance Training
~ Delts
~ Traps
Friday, 10/03/06
Activity:
Resistance Training
~ Back
~ Biceps
Thursday, 9/03/06
Activity:
Resistance Training
~ Legs
Wednesday, 8/03/06
Missing training again!
Wednesday, 22/03/06
Activity:
Resistance Training
~ Back
~ Biceps
Tuesday, 21/03/06
Activity:
Resistance Training
~ Legs
Monday, 20/03/06
Activity:
Resistance Training
~ Chest
~ Triceps
Sunday, 19/03/06
Activity:
Nil
Saturday, 18/03/06
Activity:
Resistance Training
~ Calves
~ Abs
~ Forarms
Friday, 17/03/06
Activity:
Resistance Training
~ Delts
~ Traps
Thursday, 16/03/06
Activity:
Resistance Training
~ Back
~ Biceps
Wednesday, 15/03/06
Activity:
Resistance Training
~ Legs
Tuesday, 14/03/06
Activity:
Resistance Training
~ Chest
~ Triceps
Monday, 13/03/06
Activity:
Nil
Sunday, 12/03/06
Activity:
Resistance Training
~ Calves
~ Abs
~ Forarms
Saturday, 11/03/06
Activity:
Resistance Training
~ Delts
~ Traps
Friday, 10/03/06
Activity:
Resistance Training
~ Back
~ Biceps
Thursday, 9/03/06
Activity:
Resistance Training
~ Legs
Wednesday, 8/03/06
Missing training again!
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