Well, got on the scales yesterday, I'm down to 91kgs. Not too far to go.
The signs are there. I have a pair of vains on my abdominal wall, about 40mm (1.5 inchs) on either side of centre line on symmetry. They made their appearance over the last few week! A GOOD sign.
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Gnoll110's Bodybuilding & Fitness blog. About things: Bodybuilding etc.
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