Activity:
Resistance Training
~ Chest
~ Triceps
Stretch: No
Fresh Fruit and Veg: 200g sweetslaw (no dressing)
Fatty Foods: Cherry Ripe 80g (Fats 19.8g total/15.5g Saturated)
ToDo:
~Drink more water
~Progress pics, glup!
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1 comment:
I like the addition of the "to do" section :)
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