Thursday, February 09, 2006

Friday, 03/02/06

Activity:
Resistance Training
~ Calves
~ Abs
~ Forarms

Stretch: No

Fresh Fruit and Veg: 200g sweetslaw (no dressing)

Fatty Foods: Cherry Ripe 80g (Fats 19.8g total/15.5g Saturated)

ToDo:
~ Progress pics, still!

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