Ordered Hany Ramrod's FST-7 DVD from bodybuilding.com back on the 10th Dec.
FST stands for Fascia Stretch Training. I think Fascia has always been an under investigated aspect of bodybuilding.
Was a chance it could have been here by Christmas Eve. Hoped it would be here for New Year. No sight of it yet. :( Hope it's just lost in the Christmas post log jam.
Much anticipation, my training needs a kick up the arse.