Tuesday, March 07, 2006

Monday, 06/03/06

Activity:
Resistance Training
~ Legs
~ Calves

Stretch: Before, Yes

Fresh Fruit and Veg: 200g sweetslaw (no dressing), Bananna

Fatty Foods: Cherry Ripe 80g (Fats 19.8g total/15.5g Saturated)

ToDo:
~Be more disciplined about feeding times

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