NA - some bastard stole the car overnight.
Got home after work to realise I had left my new training programme on my desk at work. So I'll catchup on Saturday.
Fresh Fruit and Veg: 200g sweetslaw (no dressing), Bananna
Fatty Foods: Cherry Ripe 80g (Fats 19.8g total/15.5g Saturated)
~ ummm, de-stress?