Thursday, August 23, 2007

Compression suit: worth it, yes

Two weeks ago I blogged about a new compression suit I brought for squats days.

Use to for the third workout last night. I think it had bean a good buy. It helps with recovery. I've kept it on for 3 hours after I finished training each session.

Think I'll look at upper body suits. I'm thinking for Benching and Deadlifts.


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