Wednesday, January 25, 2006

Thursday, 26/01/06

Activity:
Resistance Training
~ Delts
~ Traps

Stretch: No

Fresh Fruit and Veg: 2 x 200g sweetslaw (no dressing)

Fatty Foods: NA

ToDo:
~Progress pics, still!

1 comment:

b3t1 said...

Hey Gnoll...another thing to add in your "things to do" is STRETCHING!!! grrrrrrrrrr ;)