Activity:
Resistance Training
~ Delts
~ Traps
Stretch: Yes
Fresh Fruit and Veg: 200g sweetslaw (no dressing)
Fatty Foods: Cherry Ripe 80g (Fats 19.8g total/15.5g Saturated)
ToDo:
~Progress pics, still!
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2006
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February
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- The Cherry Ripe Solution & Wednesday, 08/02/06
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- The Luke Wood Seminar, Saturday, 04/02/06
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February
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