Saturday, 30 August, 2008

Wake at 5:50am. Saturday, so I turned the alarm off.

@0620:
Rev-xp (Rev-xp, product is the company?)
T-Bomb (MHP),yep I'm getting old.

@0630:
Walk, Mt Taylor (50 min)

@0815:
Rice Porridge
Egg whites & a yoke

@1000:
First session on the tanning bed!

@1145:
Tuna
Pineapple slice
Green bean
CLA

@1200:
The Battle of the Gym :)

@1415:
Tuna
Green beans

@1645:
Meal Replacement Shake (Pro MR/CNP)
CLA
T-Bomb (MHP)

@1700:
Fish
Brocilli

@2130:
Walk (50 min)

@2230:
Casein Protein Shake
Glutamine

@2300:
Bed


Gnoll110