Sunday, 31 August, 2008

Wake at 6:00am. Sunday, so alarm is still turned off.

@0610
T-Bomb
Rev-xp

@0630:
Walk up Mt Taylor (50 min)

@0800:
Rice Porridge
Egg whites & a yoke

@1030:
Tuna
Pineapple slice
Green beans
CLA

@1400:
Tuna
Green beans

@1800:
Meal Replacement Shake (Pro MR/CNP)
CLA
Rev-xp

@2040:
Fish
Brocilli

@2130:
Walk (50 min)

@2230:
Casein Protein Shake
Glutamine

@2300:
Bed


Gnoll110