Sunday, 14 September, 2008

Wake at @0730am.

@0800:
Walk Mt Taylor (50 min).

@0910:
Rice Porridge
Egg whites & a yoke

@1000:
Fuelled up and left for Wagga Wagga. Sustainable House Day, going to see a Rammed earth house, south of town.

@1115: At Jugiong on the Hume Highway.
Tuna
Pineapple slice
Green beans
TestostroGrow (Ultimate Nutrition)
Rev-xp
CLA

Looked around Rammed earth house, some of the gear used to build it and talked about building it and the builders planned for an addition.

@1500:
Tuna
Green Beans

@1540:
Walk along main drag and parks in Wagga Wagga (50min)

@1800: a bit late, on the way back to Canberra at Jugiong.
Meal Replacement Shake (Pro MR/CNP)
CLA
BCAA

@2030:
Fish
Brocilli
TestostroGrow (Ultimate Nutrition)

@2230:
Walk (50 min)

@2330:
Casein Protein Shake
Glutamine

@2400
Bed


Gnoll110