Tuesday, 2 September, 2008

Wake at @0530am.

@0600:
Walk Mt Taylor (50 min)

@0730:
Rice Porridge
Egg whites & a yoke

@1030:
Tuna
Pineapple slice
Green beans
CLA

@1400:
Chicken Beast
Salad

@1700:
Meal Replacement Shake (Pro MR/CNP)
CLA
T-Bomb (MHP)

@2000:
Fish
Brocilli

@2100:
Walk (50 min)

@2230:
Casein Protein Shake
Glutamine

@2300
Bed


Gnoll110